These 10-minute breakfast recipes feature fiber-rich ingredients, as well as probiotics and prebiotics to support a healthy ...
Your gut will thank you when you’re done with these microbiome-friendly dinner recipes. After you roast prebiotic-rich ...
These quick and healthy ... gut-health and healthy digestion, which can help support weight loss, heart health and immunity. Plus, each dish has at least 6 grams of fiber per serving thanks to foods ...
As we transition into the colder months, nutritionist Maty Harrington says it's important to look after our gut and immune ...
Nutritionist Maty Harrington shared the recipe for her 'gut health, immune-boosting drink' which she has been making 'every ...
Crohn’s disease and ulcerative colitis, which are the most common types of inflammatory bowel disease (IBD), are more common ...
These highly-rated dinner recipes, like cauliflower grain bowls and marry-me-chickpeas, are high in protein with at least 15 ...
Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...
This miso mustard bean bake is the epitome of autumnal vegan coziness. Enjoy this comforting and high protein dish on chilly ...
She revealed on TikTok: "I've been making this gut health, immune boosting drink every single morning and it's seriously life ...
A Healing Journey” explores food, relationships, and the power both has over our lives While we are inundated with so many ...
Banana bread is a fairly simple and tasty baked good, but it can be challenging to make without perfectly ripe bananas.