New research has unveiled how gut bacteria play a key role in regulating stress by interacting with circadian rhythms, ...

The importance of taking care of our gut health has been underlined by a whole raft of studies in the last few years. And what’s becoming clear is that the relationship between our gut and brain has ...

This research could lead to new treatments using gut microbes to help people deal with stress-related mental health issues ...

New research from reveals that the gut microbiome regulates the body’s diurnal (day-night) rhythms in stress hormones.

A pioneering study has uncovered the vital role that gut microbiota plays in regulating stress responses by interacting with the body's circadian rhythms.

A diet rich in fiber, prebiotics, and probiotics is essential for maintaining a healthy gut. Fiber aids digestion by promoting regular bowel movements and preventing constipation, while prebiotics and ...

Poor diet is also linked to poor mental health, cardiovascular disease and cancer. It was responsible for nearly 1 in 5 ...

Researchers have found that gut bacteria influence stress by interacting with circadian rhythms, offering new treatment possibilities for stress-related mental health issues. This discovery reveals th ...

A healthy gut is essential for nutrient absorption, immune system function, and even mental health. By cleansing the gut, you ...

Diet significantly impacts the composition of the gut microbiome. Eating a wide variety of plant-based foods, along with ...

The findings open the door for developing new bug-based therapies that could help individuals better manage stress related mental health conditions, such as anxiety and depression which are often ...

Adrienne Benjamin has explained what it could mean if you see signs such as an increased appetite and a reduced sex drive ...