These 10-minute breakfast recipes feature fiber-rich ingredients, as well as probiotics and prebiotics to support a healthy ...

There are several factors that can contribute to poor gut health, such as genetics and lifestyle choices, hence the ...

Cancer cases in the under-50s are rising, and experts believe it may be linked to their gut health. Here’s how to fix it ...

Biochemist and product developer Jessie Inchauspe has said there is one item people should "eradicate from their diets" and ...

Probiotics are living microorganisms that can support overall health and wellbeing when included as part of a balanced diet.

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

Professor Tim Spector, who co-founded the ZOE health and nutrition app, says he follows the '80/20 rule' with his diet ...

They’re the four-legged family members we just can’t live without. But it turns out that dogs are giving us more than just ...

“Gut feelings can be an important source of evidence, in the same way that we use our eyes or our ears to gather evidence, to ...

Research from the University of California, Irvine has revealed how disruption of the circadian clock, the body's internal, ...

They’re claiming that eating dirt can have all kinds of health benefits such as boosting your gut health, preventing or ...

Gut health guru Professor Tim Spector practices what he calls the "80/20 rule" when it ... ZOE's research suggests that ...