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21 小时
14 10-Minute Breakfasts for Better Gut Health
These 10-minute breakfast recipes feature fiber-rich ingredients, as well as probiotics and prebiotics to support a healthy ...
1 天
Common diet mistakes that could be causing your poor gut health
There are several factors that can contribute to poor gut health, such as genetics and lifestyle choices, hence the ...
6 小时
Expert says there's one 'healthy' item you should 'eradicate from your diet'
Biochemist and product developer Jessie Inchauspe has said there is one item people should "eradicate from their diets" and ...
6 天
Why poor gut health could increase your cancer risk – and how to fix it
Cancer cases in the under-50s are rising, and experts believe it may be linked to their gut health. Here’s how to fix it ...
1 天
Nutritionist explains diet 'mistake' that's giving you 'poor gut health'
Probiotics are living microorganisms that can support overall health and wellbeing when included as part of a balanced diet.
3 小时
What are the best diets for overall health? A dietitian shares her No. 1 pick
The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...
8 天
Gut health expert admits to 'weakness' in his otherwise strict diet
Professor Tim Spector, who co-founded the ZOE health and nutrition app, says he follows the '80/20 rule' with his diet ...
bodyandsoul.com.au
17 小时
Have dog lovers cracked the secret code to gut health? This new study thinks so
They’re the four-legged family members we just can’t live without. But it turns out that dogs are giving us more than just ...
13 天
What Does It Really Mean to Trust Your Gut?
“Gut feelings can be an important source of evidence, in the same way that we use our eyes or our ears to gather evidence, to ...
2 天
Circadian disruption, gut microbiome changes linked to colorectal cancer progression
Research from the University of California, Irvine has revealed how disruption of the circadian clock, the body's internal, ...
Forbes
10 天
TikTokers Claim Eating Dirt Has Health Benefits. Here Are The Problems
They’re claiming that eating dirt can have all kinds of health benefits such as boosting your gut health, preventing or ...
Wales Online on MSN
8 天
Gut health guru Professor Tim Spector shares his nightly diet 'weakness'
Gut health guru Professor Tim Spector practices what he calls the "80/20 rule" when it ... ZOE's research suggests that ...
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