When the membrane gets compromised like this – when you have a “leaky gut” – autoimmune conditions can be triggered, making the body attack itself. “This can also cause chronic fatigue and arthritic ...
"These findings underscore the importance of maintaining a healthy microbiome, particularly for those living in today's stressful and fast-paced environment." "With modern lifestyles increasingly ...
Luckily, there's a way to improve both your gut health and protein intake. Dr Karan Rajan, who is known for sharing his medical wisdom on TikTok, shared three of the best foods to add to your diet ...