Your gut will thank you when you’re done with these microbiome-friendly dinner recipes. After you roast prebiotic-rich foods ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

Cancer cases in the under-50s are rising, and experts believe it may be linked to their gut health. Here’s how to fix it ...

Never mind buzzy and expensive supplements like NAD+ or CoQ10 —a simple can of beans is one of the best ... have healthier gut microbiomes, and have a lower risk of cardiovascular disease. They count ...

Meal Plan for September 23, 2024 includes healthy and comforting meals, like one-pot chicken and potatoes, baked eggs in ...

Ultra-processed foods are things like fast food, packaged chips, TV dinners and baked goods, and high consumption of them has ...

Trying to get everyone in your family out the door in the morning can be a gauntlet. And making sure they have a healthy, ...

Joint health: When combined with regular exercise, supplementing with collagen may help to stimulate the body’s connective ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

Another explanation for the gas effect? The high-fiber content of prebiotic sodas. Research suggests that a high intake of ...

As we observe International Coffee Day 2024 on October 1, 2024, let's learn from our expert Dietitian Manpreet, Gut Health ...

Air fryers are everyone's favorite kitchen gadget these days, and it's easy to understand why. This type of cooking uses much ...