An unhealthy gut can lead to a number of issues and symptoms including constipation, bloating, gas, diarrhoea, headaches, ...
Citrus fruits such as lemon, spices such as ginger, and fresh garlic, are among the foods that may help support the immune system, by providing essential nutrients, improving the gut microbiome and ...
Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...
The ketogenic diet could help manage multiple sclerosis (MS) by promoting the production of beneficial compounds in the gut.
A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.
GP Dr Zoe Williams, known for handing out health advice on ITV's This Morning, has explained the importance of gut health ...
while fiber helps support gut health, which is linked to immune function and inflammation control. Beans are an excellent addition to an anti-inflammatory diet due to their high fibre content and ...
Gut imbalance alert! Microbiota Dysbiosis or gut overload post-festivities could be causing your fatigue and bloating. Check out these expert tips to fix it ...
Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...
The doctor revealed diet secrets that can help in hitting the daily protein intake as well as improving the gut environment.
Q: Can you explain why I might have chronic inflammation? My doctor took a blood test that told us that. He says I have to ...
"We showed people with Alzheimer's disease have more gut inflammation," University of Wisconsin psychologist Barbara Bendlin ...