An unhealthy gut can lead to a number of issues and symptoms including constipation, bloating, gas, diarrhoea, headaches, ...

Each of us have trillions of bacteria living in our gut and. while it's often assumed that bacteria is bad, some of it is ...

Citrus fruits such as lemon, spices such as ginger, and fresh garlic, are among the foods that may help support the immune system, by providing essential nutrients, improving the gut microbiome and ...

The ketogenic diet could help manage multiple sclerosis (MS) by promoting the production of beneficial compounds in the gut.

Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

GP Dr Zoe Williams, known for handing out health advice on ITV's This Morning, has explained the importance of gut health ...

while fiber helps support gut health, which is linked to immune function and inflammation control. Beans are an excellent addition to an anti-inflammatory diet due to their high fibre content and ...

Researchers connecting pieces of the massive Alzheimer's puzzle are closer to slotting the next one in place, with yet ...

The doctor revealed diet secrets that can help in hitting the daily protein intake as well as improving the gut environment.

Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...

Emulsifiers are a type of food additive which are put into a huge number of the foods millions of us eat, but a leading ...