Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

Having the right equipment is essential for a successful home workout. One of the most important items you can invest in is a ...

If you hate traditional sit-ups, or they irritate your lower back, then an ab mat could make all the difference ...

Get ready for the Amazon Sale 2024 Countdown and enjoy exclusive pre-deals on fitness equipment with up to 80% off at the ...

Heading to the gym? First of all – go girl. Whether you’re lifting weights, getting some cardio in or working on those glutes ...

Thanks to its minimal space requirement and simple equipment, it's an accessible and easy exercise to do in the comfort of your own home. The only equipment you really need is a yoga mat ...

New York magazine managing editor Mariam Aldahi tried one with her baby and notes that it had “definitely more luxurious padding than other mats” but that the overhead gym did not keep the ...

Pilates is an awesome full-body workout that builds strength, flexibility, and improves balance and posture. Unlike a gym ...

You don't need equipment to strengthen the muscles along your posterior chain. Here are the benefits of the Pilates 'swimming ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Any space can benefit from choosing the best home gym equipment to suit your budget and needs.

VICTORIA Beckham showed off her chiselled abs during a sweaty home workout today. The fashion designer, 50, hit the stylish ...

Some cats are happy to observe houseguests from a distance, while others prefer to be front and center. Those who like to ...