Our picks will inspire you to say, "I'll be bag" as you prepare for Terminator-level workouts. These totes, duffels, yoga ...

Boost your Chest workout with Drop Push Up! Learn the right technique, benefits, and tips to target your Pectorals ...

These early Amazon Black Friday deals on walking pads, adjustable dumbbells, and foldable exercise bikes are loved by editors ...

Fitness influencer Ridhi Sharma, despite having PCOS, successfully lost 20 kilograms without going to the gym or following a ...

Five exercises and a set of dumbbells are all it takes to build stamina, strengthen muscles and boost cardio fitness in the gym or at home on your exercise mat. When working out from home, I like to ...

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

A trainer outlines five of the most effective weight-loss workouts that have proven to be successful among his clients.

Whether you're using your mat for low-intensity yoga sessions or fast-paced HIIT workouts, it's worth giving it a wipe-down once your exercise is complete. During our testing, we sprayed the yoga mats ...

A personal trainer outlines the ultimate 60-day workout plan to gain muscle and strength while working all major muscle ...

New York magazine managing editor Mariam Aldahi tried one with her baby and notes that it had “definitely more luxurious padding than other mats” but that the overhead gym did not keep the ...

Push day exercises can strengthen your entire upper body effectively. Here's a push day workout from a trainer, plus how to ...