A trainer outlines six of the best low-intensity exercises to lose love handles and get your waistline in shape.

"Love handles," or the pockets of fat that sit above your hip bones and cover your external obliques, are notoriously hard to ...

RICHARDSON — One night after nailing down a spot in the Class 6A-I playoffs, Richardson clinched its first winning season ...

The SaberCats cruised through a delayed home regional and will return to state again. They'll be joined by Windsor, who ...

LAS VEGAS – It was a phrase heard repeatedly during the last two seasons especially of Ohio State men’s basketball. When ...

It’s not an everyday occurrence for the Gonzaga women’s basketball team to have one of their games featured on the ESPN ...

As you’re deciding whether to eat one more potato chip, a pitched battle takes place in your brain. One group of neurons ...

The American leg of Taylor Swift’s Eras Tour is winding down, but that didn’t stop her from giving her all to the crowd in ...

I could see someone reading this and thinking, ‘Machines are getting better and better at quantitative tasks.’ There are AI ...

The Northern Arizona football team had little trouble dispatching Cal Poly on Saturday, defeating the Mustangs 31-14 in San ...

BOSTON — After Thursday’s 8-2 loss to the Hurricanes in Raleigh, North Carolina, there was rampant speculation on social ...

CEDAR FALLS, Iowa – Illinois State kept Northern Iowa out of the end zone and took a giant step toward getting into the FCS ...