Here's what happened when one fitness writer did 50 hamstring curls every day for a week in a recent challenge.

The selected prospective, full-text studies in humans, published in the English language, could include either first-time or recurrent hamstring muscle injuries that were sport-related.

"Our findings, along with previous work from our group, highlight the ... is essential to maintain these muscle changes." Another strategy for preventing hamstring injuries involves monitoring ...

Place the long resistance band under your feet, holding the top of the band in each hand at shoulder height. Stand with your ...

Few leg exercises rival the hip thrust for power, size, and strength. This staple movement reigns high among the best glute ...

Joe Edwards has revealed how he had to have the hamstring tendon in his right leg reattached to the bone in an operation ...

Cowboys fans were dealt more bad news on Wednesday, as it was revealed that Prescott is dealing with a partial avulsion of his right hamstring. That would likely keep him out for longer than four ...

Smith-Schuster (hamstring) was limited at practice Thursday. Smith-Schuster practiced fully Wednesday, so his addition to the injury report a day later makes his status worth monitoring ahead of ...

New York Knicks big man Precious Achiuwa has suffered a strained left hamstring and will be reevaluated in two to four weeks, the team announced Sunday. It's unclear when Achiuwa, who has played ...