Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

There is no approved diagnosis or treatment method for it. People who discuss leaky gut think the gut lining has become more ...

Those who eat a stable diet of fruits, vegetables, and other carotenoid-rich foods may be perceived as healthy and attractive ...

More and more research suggests that gut microbiome metabolites could hold the key to treating nearly every disease.

Review highlights how gut dysbiosis and dietary factors are linked to rheumatoid arthritis, influencing disease progression ...

Over the past few decades we’ve learnt how important the trillions of bugs that live inside us are to our overall health. Our ...

For many university students, stress is a constant companion throughout the academic year. From looming deadlines to exams, the pressures of student life can feel overwhelming. Beyond the mental ...

Increasing clinical evidence links changes in the composition of the gut microbiome to the development of various skin diseases such as eczema.

While subcutaneous fat might just be a cosmetic concern, visceral fat is directly linked to serious health risks — including ...

“Fermented products like kefir, yogurt, and hard cheese have lower levels of lactose. That’s why they’re less sweet and more ...

Inflammation can negatively affect your gut health both in the short term and long term. When your gut experiences inflammation—say, from an infection or something you ate that didn’t agree with ...

In a review of 32 mixed-type human studies, multinational researchers found a growing association between various classes of ...