Jujube, also known as the Chinese red date, is a round fruit commonly grown ... making them weaker and more likely to cause health conditions like heart disease and cancer. 2.

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Salted butter-stuffed dates have gone viral as a surprisingly tasty snack, but are they actually nutritious? Nutritionists have their say.

Dates contain minerals like magnesium, calcium, and phosphorus, which are essential for bone health. Strengthened bones reduce the risk of injury, and optimal muscle function aids physical ...

8 toxic habits that destroys our stomach... Benefits of Slow Eating: 8 reasons to sa ...

The ancient Chinese martial art of Tai chi, once used for self-defense, is gaining popularity as a form of exercise for its ...

Beyond its taste, almond milk packs some pretty impressive health benefits. It varies by brand ... added sweeteners such as stevia, cane sugar, dates, maple syrup, or honey.

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

When it comes to health insurance, you want the best coverage for your needs. Whether you’re updating your employer-sponsored ...

Claimants of benefits such as Universal Credit and tax credits, which are often paid on set dates, will instead receive their payment on the earliest available working day if it falls on a bank ...