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Muslims generally break their fast by eating dates ... one full day. Dates are rich in several vitamins and minerals. When the level of trace elements falls in the body, the health of the blood ...

Jujube, also known as the Chinese red date, is a round fruit commonly grown ... making them weaker and more likely to cause health conditions like heart disease and cancer. 2.

中国传统农历将一年分为24个节气。霜降是第18个节气，也是秋天的最后一个节气。霜降不是降霜，而是预示天气寒冷，大地将产生初霜的现象。 The traditional Chinese lunar calendar divides the year ...

8 toxic habits that destroys our stomach... Benefits of Slow Eating: 8 reasons to sa ...

This practice is not merely ceremonial; it carries various health benefits that have been revered ... associated with calmness and relaxation. Eating kheer during this time can be a mindful ...

Almonds Health Benefits: Almonds are a power-packed superfood rich in antioxidants and anti-inflammatory properties. These healthy nuts are also great sources of healthy fats, making them perfect ...

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

Almonds are native to the Middle East, but people worldwide enjoy them, eating or drinking them ... almond milk packs some pretty impressive health benefits. It varies by brand, but store-bought ...