They have an earthy taste that becomes softer when cooked, and can be ground for frying or baking. Lentils offer similar health benefits to pigeon peas. If you’re in a pinch and don’t have pigeon peas ...

Dried beans, lentils and peas are the most commonly known and consumed types of pulses. Recipes from across the world feature pigeon peas as the main ingredient with just as many health and ...

His testimony is that individuals can live almost bone pain-free by avoiding triggers of bone crisis and daily consumption of pigeon peas ... recognized as a global health concern by WHO.

Legumes are nutrient-dense foods with many health benefits and should be incorporated into a healthy diet ... The pulse group includes beans such as: Dried peas include pigeon peas and split peas.