Five surprising foods to cut from your diet if you want to 'lose belly fat'
Everyone wants to lose a little weight and sometimes it can be tricky to achieve. Health experts say ridding five foods from ...
What is raw milk? Health experts weigh in on its safety, nutrition content
Wellness influencers online claim that raw milk is healthier and safer than the usual pasteurized kind. Here's what health ...
25 Healthiest Costco Foods, According to Dietitians
From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.
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Major health organization certifies Impossible Foods' new 'beef' product for one big benefit — here's what it means for imitation meat
Finding a low-fat, no-cholesterol, vegan source of protein is a major boon to any health-conscious diet. That's what makes ...
CT clinic takes ‘food as medicine’ to new levels. Clinicians prescribe free healthful choices.
Two Connecticut medical students have taken the “food is medicine” concept to a new level by taking a “food pharmacy” to new ...
What is meant by low glycemic index foods and why they are good for health
A low-glycemic index (low-GI) diet is a meal plan focused on how foods impact blood sugar levels, also known as blood glucose ...
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What is junk food really doing to your mental health?
Ultra-processed foods (UPFs) and the negative impact they can have on our health has been a big topic lately. Now, a new study has linked consuming higher amounts of UPFs – typically things like ready ...