It is essential for bone health, immune support, and overall well-being, yet many people in India suffer from a deficiency.

Enter the ‘Health and Fitness’ contest! Win global exposure, prizes, and expert reviews at Photocrowd – your new favourite ...

While there are tons of things to be excited about on the new wearable, some of our favorite things about the Apple Watch 10 ...

Following a needed reinvention that resulted from the pandemic, there is now a seismic shift taking place in the fitness ...

A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

Linda Smith and her husband, Lee Shuster, started attending Peak fitness classes in 1999. Decades later, they're still ...

Apple unveiled its latest slate of mobile tech, including the new Apple iPhone 16 and iPhone 16 Pro Max, along with the ...

Observed annually on September 25th, this global health awareness day highlights the importance of lung health. Here are 8 ...

IN today's fast-paced corporate world, achieving a balance between professional obligations and personal wellness is ...

The Army is expanding its new all-around health and fitness program, which includes professional civilian staffing, workout ...

Folks laced up their sneakers Thursday as MVP Health Care hosted its inaugural MVP Fitness Court Challenge. Partnering with ...

Monitor your sleep, count your steps, and track your overall fitness with a smart ring. These are the best options from ...