Another flexible breakfast choice is high-protein smoothies. Protein powder, Greek yogurt, spinach, and chia or pumpkin seeds ...

We're celebrating some excellent chicken soup recipes from across the world that showcase how a simple base can be used to ...

You can set yourself up for success with a few simple tips. We tend to equate healthful eating with fully home-cooked meals, but that isn’t the case! Convenience items like pre-packaged food can ...

It’s officially fall and baking season. Few things are more tempting than the smell of cinnamon, nutmeg, ginger and cloves in freshly baked goods. Our recipe for Apple Spice Cake will bring back ...

ARVIN, Calif. (KERO) — Dignity Health, Adventist Health, Kern Medical, and Kaiser Permanente are coming back to Arvin to host their third annual Healthful Harvest at Haven Drive Middle School.

A new study has uncovered the crucial role of the CsMYB67 gene in controlling flavonoid biosynthesis in tea leaves, compounds that give tea its bitter and astringent taste.