But Dr Saliha Mahmood-Ahmed, NHS gastroenterologist, chef and author of The Kitchen Prescription, says a degree of blood sugar spikes after eating is normal, and generally don’t cause problems for ...
Can you eat the slice of bread that isn’t moldy in a moldy loaf? As the price of groceries continues to skyrocket, we are all trying our best to stretch out every penny, so throwing away food is extra ...