Plus, these breads are still frequently made with wheat flour (and the sprouting ... Remember when everyone was baking sourdough? Turns out that was a healthier endeavor than we may have thought.
This grain is a protein powerhouse, too, with roughly 13 grams of protein in every 100-gram serving. Plus, teff is a fantastic source of essential minerals, including calcium, iron, and magnesium.
Plus, these breads are still frequently made with wheat flour (and the sprouting ... Remember when everyone was baking sourdough? Turns out that was a healthier endeavor than we may have thought.