The food with the highest nutritional value in the world isn't a fruit or vegetable - it's a nut. Almonds are the top health-boosting food you can eat, scoring a 97 out of 100 in nutritional value.

But what are the healthiest foods out there that are the best for your bodies? Scientists at the BBC listed the healthiest foods in the world, scoring them out of 100 for their nutritional value. From ...

Scientists at the BBC listed the healthiest foods in the world, scoring them out of 100 for their nutritional value. From leafy greens to seeds packed with protein, eating the healthiest foods ...

We're all aware that fruit and veg are good for us due to their nutritional benefits. However, there's an animal product that's been rated as healthier than many green foods. In a ranking of the world ...

To research his 2010 book The 5 Factor World Diet, celebrity trainer ... inactive lifestyle to create an “emerging public health dilemma.” Signature foods: Full-fat cheese and yogurt, butter ...

(Pic courtesy: Pexels) Pork fat has been ranked eighth for its nutritional value in a list of the world's 100 healthiest foods. The list by BBC Future features the 100 most nutritious foods ...

The ranking of diets was compiled by US News and World Report by this panel ... diets and focuses especially on the foods that improve brain health. In a long list of 30 diets, WeightWatchers ...

In a world where porridge has been categorised ... You're more likely to find this type of bread in a health food shop than anywhere else, but making the switch might be worth the journey if ...