That's the takeaway from a list published by the Centers for Disease Control and Prevention (CDC), which ranked 41 ...

Data from the CDC found that tomatoes are actually the healthiest vegetables. A dietitian explain why—and reveals how many ...

The CDC ranked “powerhouse” fruits and vegetables by nutrient density - here are five of the runners-up after first-place ...

Yep—Chinese cabbage and chard come in second and third, respectively, on the CDC's list of healthiest fruits and vegetables. Chinese cabbage scored 91.99, while chard nabbed 89.27.

The CDC ranked 41 of the powerhouse fruits and vegetables. Here's the least healthy fruit, plus how much of it you should eat ...

Today is Eating Healthy Day, a day dedicated to encouraging people to opt for a nutritious lunch. Many people assume that ...

Yep—Chinese cabbage and chard come in second and third, respectively, on the CDC's list of healthiest fruits and vegetables. Chinese cabbage scored 91.99, while chard nabbed 89.27. But if you ...

(The NHS advises adults to eat at least five 80g portions of fruit and vegetables every day.) So if you want to maximise what you put in your mouth, it only makes sense to reach for the healthiest ...

Despite fruit being a key part of a balanced diet, there are two fruits that can cause blood sugar levels to spike.