Granola is a delicious breakfast which many people prefer to cereal or toast in the morning. But many people automatically assume it is a healthy way to start the day, which isn't neccessarily the ...

Granola bars can be healthy snacks, but store-bought varieties are often loaded with sugar. Here’s how to make your own ...

Many food additives have names that sound alarming, but not all are harmful. In fact, several of these compounds are not only ...

Joe's to apple-cider doughnuts, I reviewed seasonal sweet snacks and autumnal savory dishes from popular chain Trader Joe's.

Gluten, a composite of proteins found in grains such as wheat, barley, and rye, often poses a challenge for individuals with gluten intolerance or Celiac disease. The consumption of gluten can trigger ...

I found this recipe on the Zoe app, which I signed up to in a bid to improve my health and the quality of what I eat (you can read about my Zoe experience here) after quitting ultra-processed food ...

The added sugar can accumulate easily. But overall, it’s more complicated than labeling a food “good” or “bad,” “healthy or “unhealthy,” Bragagnini says. “I think there’s ...

It’s a popular product, but there are clear health risks to some brands. Most notably, there’s the added sugar. “The next time you’re in the cereal aisle, take a few minutes to look at the ...

What breakfast foods are the healthiest? What we eat at breakfast ... yogurt with fresh fruit is a better choice than a bowl of cereal and a cup of fruit juice. Or try a breakfast sandwich with ...

Here are 8 ways eating walnuts regularly will impact your body.

Cuts to federal benefits pushed Dollar Tree to close many Family Dollar stores, leaving families in poorer parts of the U.S.

Following Stefan and Sile Tankov's wedding day in April 2021 they were in their own bubble, but within two years everything started to fall apart when he was diagnosed with dementia. Sile, a ...