The United States is considered a “snack nation.” According to a 2024 IFIC Food & Health Survey, 74% of Americans snack at least one time per day. Grocery stores don't make it any easier for us to ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

What makes a healthy snack for losing weight or staying at the weight you want ... Roast them at home as a chip replacement ...

Having a sweet craving is very common for many people, especially when following strict diets that completely eliminate ...

fruit yogurts and packaged breads, are actually ultraprocessed. According to new research, this may cause you to age ...

Global food companies sell less healthy products in low-income countries compared to high-income countries, according to new ...

A new report criticizes major food companies like PepsiCo, Unilever, and Danone for selling less healthy products in India ...

Weight loss and gut health are closely connected, as a balanced gut microbiome supports better digestion, nutrient absorption, and metabolism. Besides eating three healthy meals, your snack choices ...

The Packaged Food Market in India is propelled by rising demand for healthier and convenient food options. Consumers are increasingly shifting towards low-salt, low-sugar, and nutrition-fortified ...

Products sold by companies including Nestle, Pepsico and Unilever were assessed as part of a global index published by the ...

Following WHO guidelines could save 3,00,000 lives and prevent millions of chronic health cases, says a study in The Lancet ...