With a loaf of the healthiest bread in your kitchen (plus a few extra ingredients), you can whip up a variety of satisfying, wholesome meals. Picture perfectly toasted slices with all the toppings ...

Pita bread crisps up so easily in the oven that everyone should ... but it's a great choice for anyone looking to make their meals healthier and more nutritious. Substituting a vegetable for chips ...

Whether you’re looking for flavorful salads, warm soups or hearty sandwiches, these 15-minute vegetarian lunches are worth ...

Avocado toast is a healthy and filling snack when made the right way. The standard serving size for an avocado is one-third of the fruit. Mash it and spread it over a piece of whole-grain bread ...

Simplify your Sunday evening with one of these tasty five-ingredient dinner recipes, like our caprese pizza and cauliflower ...

Halloween candy isn't a health food by any standard, but some aspects make this one a healthier option. Plus, tips for ...

Meera Pal is a Northern California-based writer with a background in journalism and books. She covers pets, real estate, tech, and everything in between. You can follow her on Twitter @Meerakat ...

November 5, 2024 • Around 80% of people from both parties say they are very stressed about the future of the U.S. We asked a psychiatrist how that worry becomes toxic and what you can do about ...

Oct. 30, 2024 — A new, large study found that lack of health insurance coverage accounts for a significant proportion of racial and ethnic disparities in ... Transforming Patient Care ...

From cycling with Sir Chris Hoy to yoga with Cat Meffan and sound baths with Jasmine Hemsley – this retreat has something for ...