Winter, with its hitting cold and dry air, often has an impact on our health, making us prone to cold, cough, and other ...

A gastronomy expert has claimed that residents of a stunning Greek island live to 100 and have immaculate health because of ...

Raw honey, in particular, has numerous scientifically supported health benefits. It’s used for wound treatment, diabetes, asthma, digestive conditions, arthritis, cancer, and more. Raw honey ...

Ginger is a superfood for cold prevention. Its anti-inflammatory properties soothe a sore throat by reducing swelling and ...

digestion and oral health, and they’re urging you to try it, too. Honey that heals? Sounds great, what’s the catch? Well, all ...

However, it is best for your health to opt for raw honey. Raw honey is unprocessed and can be purchased at health food stores and vitamin shops. "It is best to always try to use raw, organic honey ...

Honey is one of the world's oldest natural sweeteners and has been used for centuries as both food and medicine ...

A friend in his 90s has told me the combination of honey, sage or mountain tea, ginger, and garlic were the "penicillin" of his generation. Island elders have even joked with me that it's nature's ...

The island of Ikaria is one of the world's 'blue zones' where people are known to live for a long time compared to other ...

The population in the 'blue zone' where statistics show they live longer are known to love a raw food - and many 'start their ...