Salads are often championed as the ultimate health food — that's in large part due to their base: raw, leafy greens. Leafy greens are some of the most nutrient-dense vegetables you can eat.
You can add almost any food to a salad, but some toppings are more nutritious. Here are 20 healthy ingredients you can add to salad. A typical salad starts with raw greens, like lettuce ...
Panera's Fuji Apple Chicken Salad stands out as one of the healthiest salad options on the menu. It's made with mixed greens, tomatoes, chicken raised without antibiotics, apples, onions ...
Keep scrolling for 30 healthy Thanksgiving salad recipes that are definitely worth the space on your table. Want even more recipes? Women’s Health consulted dietitians to design a balanced ...
Salads-to-go can be good news -- just watch the extras Salads-to-go can be good news -- just watch the extras 10 Tips for Healthy Fast-Food Salads Best Fast-Food Salad Entrées 4 min read Salads ...
Our healthy pasta salad, bursting with herby goodness can be made in a matter of minutes. This meal, if served as eight portions, provides 260kcal, 11g protein, 34g carbohydrate (of which 2g ...
The good health news is, it's now in vogue for fast-food chains to offer several salads on their menus. The bad news is that dressings and other accoutrements can send these salads into calorie ...