Despite the health benefits associated with regular fish consumption, many Americans aren't eating enough. While the Dietary ...

As far as how much fish is healthy to eat, aim for a minimum of 8 ounces of fish per week. Greenwald explains that a ...

Your risk for CKD is partly tied to the foods you eat. Eating the wrong things can increase your risk, while filling your ...

It turns out that mislabeling fish in U.S. restaurants is a very widespread problem, and you may be eating Vietnamese swai ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

Adventists prioritize plants in their diet like beans, vegetables, and whole grains, and generally don't eat a ton of meat or ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

People who eat vegan and vegetarian diets need to start eating fish when they hit one age in order to live longer, healthier ...