It may benefit wound healing, cough relief, ulcer healing, digestion, and oral health. Many cultures have used Manuka honey for wound healing for centuries. Manuka honey is a type of honey that ...

Those wanting to boost the health of their skin will also see some benefit from increasing their antioxidant ... While a spoonful won't do any long-term harm, it's important to remember to eat honey ...

It enhances cognitive function, promotes heart health, and supports weight management ... and prevent oxidative stress. Raw types of honey are also a good source of enzymes and nutrients that ...

It has a range of health benefits, from preventing tooth decay and helping with weight loss to managing type 2 diabetes. With over 600 species, stingless honey bees are the largest group of honey ...

They found that the relative sensitivities of various organisms varied between the Manuka honey and other honeys, but that overall both types of honey can completely inhibit bacterial growth at ...

The choice between honey and aloe vera largely depends on your skin type and what you are looking ... making them reliable options for glowing, healthy skin.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

It seems to be the flavour of the moment and is in everything from beer to ice cream, but what exactly is matcha? So let's ...

The population in the 'blue zone' where statistics show they live longer are known to love a raw food - and many 'start their ...

Jumbo oats are a type of porridge oat that are slightly ... Golden syrup is essentially white sugar in liquid form. While honey and maple syrup deliver some health benefits alongside a kick ...