Additionally, the oil contains 1000mg of ALA per serving, which is an essential omega-3 fatty acid that is important for maintaining good health. While we love using Crisco Pure Vegetable Oil for ...

You are not alone if you are confused about the differences between canola and vegetable oil. While there are similarities between the two, these oils are not completely interchangeable.

Are vegetable oil and seed oils bad for you? An expert registered dietitian takes a nuanced deep dive into the latest science ...

At least when it comes to frying food, Dayrit says coconut oil is “certainly” the healthiest vegetable oil. Another potential benefit of lauric acid is that it’s antimicrobial. Lauric acid ...