Discover the top 5 protein-rich foods to build muscle in a healthy way. Include options like chicken, eggs, and quinoa to ...

Fears over ultra-processed foods (UPFs) 'could mean people eat even less healthily', researchers have warned. In recent years UPFs – which are usually high in salt, sugar and saturated fat ...

Being underweight can also cause health issues, especially in over-65s. If you’ve been told you’re underweight (usually defined a BMI below 18.5, or sometimes 20), snacking healthily can help you to ...

Your.MD is the company behind the medical-grade, augmented intelligence self-care app Healthily, and will use the funding to accelerate the platform through a series of clinically-validated ...

Eating well can be one of life’s great pleasures. Everyone can benefit from a healthy, well-balanced diet – but how do you get into the habit of eating the right things? We all need food to ...

People who try to keep ultra-processed foods (UPFs) out of their diet could be pushed to eat even less healthily, researchers ...

"We must guard against the possibility that the people in our society who are already most at risk of not being able to afford to eat healthily are not put in an even worse position as we continue ...

Two experts said people should continue to limit high fat, sugar and salt foods until there is more research on ultra-processed foods.

Warnings to avoid ultra-processed foods (UPFs) could lead to some people eating even less healthily, researchers have said. Two experts from the universities of Aberdeen and Liverpool argued ...

People who try to keep ultra-processed foods (UPFs) out of their diet could be pushed to eat even less healthily, researchers have warned. According to experts at the Universities of Aberdeen and ...

but it's crucial to do so safely and healthily. After a long day without food or water, your body needs gentle nourishment to rehydrate and replenish energy levels.” Break your Karwa Chauth fast ...