Whole-grain cereals are an excellent source of fiber, which is essential for digestive health and can help maintain stable blood sugar levels. Compared to other breakfast options, cereals often ...

so you'll know what to look for when you're shopping for a healthier cereal. Check out our top picks below, then have a look at our healthy porridge recipes and healthy breakfast recipes, and read our ...

And yet, since a Swiss doctor first cooked it up in 1900, muesli has been the go-to breakfast for millions around the world ... of a well-known chocolate-flavoured cereal, that many parents ...

Commission director Dr Tim Lobstein said: 'We are all encouraged to think of breakfast cereals as healthy foods. 'Health promoters are telling us to eat more of them and to cut back on sweet ...

“Breakfast cereals and yoghurts are foods that parents are often likely to give their children in the belief that they are a relatively healthy option,” the report says. “Many of these ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

Fiber, protein, vitamin D — here's how a nutritionist ranked some of the most popular cereal brands, including Cinnamon Toast Crunch and Lucky Charms.

From Jamaican-inspired porridge to coffee scones complete with espresso glaze, these breakfast recipes will turn you into a ...