From sneaking veggies into unsuspecting meals, to making healthier swaps, these are the nutritionist tips that can help your ...

Daniels provides five healthy, yet affordable habits parents can introduce to help the whole family ... "Not only does this ...

Need something warm, delicious and filling? Cozy up to these 61 healthy casseroles during cool and chilly days!

TODAY fitness contributor Stephanie Mansour shares healthy and budget-friendly dinner solutions with meal planning plus a ...

A good way to reach your goal is what she called protein stacking: adding a small amount of nuts, whole-grain bread or ...

Breakfast isn't called the most important meal of the day for nothing. Here's how to turn your oats into a balanced breakfast ...

September is National Family Meals Month! It's one of our favorite months to celebrate here at. This month, we're focusing on ...

Green Chef meals are healthy with plenty of options for special diets including keto ... I also found portion sizes small, so ...

Nutrition services director Vickie Coffey hopes the program, which is in its pilot year, can be expanded to Edgewood junior ...

Studies have shown that people who eat lots of legumes — the broader food category that includes beans — are more likely to live longer, have healthier gut microbiomes, and have a lower risk of ...

I have long advocated for policies that help make Americans healthier. With President Trump in the White House, I know that ...

A clear FDA public education campaign could help shoppers make healthier choices. But it should first pay attention to the ...