Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

This has led to skepticism among health professionals about the concept of detoxification through diet. Many gastroenterologists caution against overemphasizing the detox properties of specific foods.

Incorporating these drinks into your nightly routine may support belly fat reduction and improve digestion over time.

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

The liver's function is to detox your system, so how can you keep it tuned up? Medical experts list drinks that can help ...

Here are the top 7 detox drinks to flush out bad LDL cholesterol naturally from the arteries and prevent plaque formation.

Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...

Diwali is not just about lights and fireworks! Along with all those candles and crackers, we often dive into sugary, oily and ...