Some shop-bought versions have as much sugar as a fizzy drink. So are smoothies better than juice and which are the best for ...

Discover delicious and healthy smoothie recipes for every meal, including breakfast, lunch, and dessert. Try these ...

Although the Mixed Berry Greek Yogurt Bowl may provide more calories than some need in a sitting, it provides a great amount ...

Detox smoothies have become popular in recent years as a quick, nutritious way to reset your body and boost your health.

New research shows eating lots of protein-rich foods is strongly linked to the healthiest thyroid. Turns out, protein’s amino ...

Blueberries, rich in antioxidants, are ideal for vegan smoothies. These small berries combat inflammation and oxidative ...

From Kim Kardashian’s chia pudding to Alia Bhat’s smoothie bowl, chia seeds have suddenly become the staple superfood in ...

A well-planned plant-based diet following Ayurvedic principles can lower cholesterol levels and reduce heart disease risk.

There are a lot of reasons to add more fruit and veggies to your diet, including slowing, or reversing, damage to your heart ...

This powerful antioxidant helps protect skin from sun damage by repairing skin tissues and providing an internal layer of ...

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

A new study has revealed the power of plants, finding men who enjoy a plant rich diet can substantially slow the rate of ...