Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Still, “in moderation, all these healthier alternatives can fit into a healthful and balanced diet,” she says. That said, the experts shared some of their favorite healthy soda alternatives ...

“Soda has no nutrients of value ... and provide antioxidants,’” Adding that drinking Poppi can’t replace a healthy diet, “If ...

It’s no secret that people across the country love a good soda (especially Diet Coke). Between its crispy bubbles and ...

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The study tested a group of women who all had healthy, functioning kidneys in the beginning of the trial. However, they found that people who drank diet soda experienced three times the ...

Just having all that sugar, having those empty calories on top of what we already eat adds a lot more calories than most people can fit into a healthy diet. So if you’re a person who loves soda ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda. Dr. Saurabh Sethi, a California-based GI doctor and popular ...

While smoothie is considered a healthy breakfast option, the store-bought smoothie has lots of sugar, fruit juice, syrup and flavoured yogurts. While diet sodas are sugar free, it still has zero ...

Sugary sodas have lots of calories, and add very little nutrition to your diet. Is sugar from soda worse for you than sugar from other foods? Yes. The same amount of sugar in, fruit for example ...

Consumers are turning away from pricier Starbucks coffee, McDonald’s Big Mac meals, Doritos, Monster energy drinks and ...