More than 60% of adults in the UK are overweight or obese according to the latest data. Diet is a key factor in staying healthy and minimising your risk of Type-2 diabetes, cardiovascular disease ...
Image caption, Source: This resource has been adapted from the UK government’s healthy eating model, the Eatwell Guide, under the terms of the Open Government Licence.
You asked: What is the slow-carb diet? You asked: What is the watermelon diet? You asked: what is the flexitarian diet? You asked: what is the Ayurvedic diet?
They are described as free because they’re not found inside the cells of the food we eat. These are easier to consume without realising and linked to poor diet and elevated blood glucose. Health ...
The NHS advises people to eat at least two portions ... in the number of cases in UK. Cases in England are up 7 per cent as of July compared according to The UK Health Security Agency, at 2,630.