Health trends are always changing. What was all the rage 20 years ago, even 10 years ago, may not be the healthiest option ...

These simple food swaps will save you calories and provide more nutrients to improve your well-being and overall health.

Ditch the maida and embrace healthier alternatives for your baking needs ... It is very rich in protein, healthy fats, and vitamin E which can be very beneficial to the skin and heart health.

Practicing mindfulness can be a powerful tool in managing emotional eating. Pay attention to the sensations, flavors, and ...

One 'healthy' food can 'kill you' as an expert has warned against the dangers of consuming too much of the popular product ...

These highly-rated dinner recipes support healthy aging, thanks to essential nutrients like fiber, calcium, protein and ...

Yellow butter, with its rich, creamy texture and golden hue, has long been a staple in many kitchens around the world. The allure of yellow butter lies not just in its taste but also in its ...

A pioneering company that creates healthy, sustainable food has received a £3.5 million investment to scale up its ...

PepsiCo's proactive investments position it for sustainable growth despite competition. Find out why PEP stock is a strong ...

These can be made in both vegetarian and non-vegetarian versions, giving you a healthy and tasty alternative. Make Your Daytime Meals Healthier: It is crucial to make meals by starting with a ...

Make food fun and teach them healthy habits for life Kids are growing all the time ... If we restrict our child’s dairy intake or put them on milk alternatives like almond milk, this is the wrong way ...

Alt dairy is proving to be one of the great plant-based success stories. But associations to UPF and questions over ...