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CNET on MSN
18 小时
Pack Your Diet With These 12 Brain-Healthy Foods for a Mental Boost
Consuming nutrient-dense foods will not only keep you brain happy and healthy but may also aid in preventing diseases like ...
Verywell Health on MSN
5 天
19 Foods That Help Digestion: What to Eat and Avoid
Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...
Medindia
3 天
Top 7 Ayurvedic Diet Rules for a Healthy Seasonal Change
How can the Ayurvedic diet help you through changing seasons? Discover Ayurveda's top 7 diet rules for seasonal wellness and ...
1 小时
'I quit eating ultra-processed food - it changed my body and my life forever'
One man has had a 'life-changing experience' by altering his diet and explains the importance of cutting down on ...
Onlymyhealth
2 天
Vitamin K-Rich Foods To Strengthen Bones And Keep Your Heart Healthy
If you're someone looking to strengthen your bones and keep your heart in shape, then green beans could be a healthy choice ...
15 小时
on MSN
Best and worst foods for belly fat
Tweaking your diet to include whole grains, fiber, and protein-rich foods while avoiding processed and high-calorie ones can ...
Women's Health on MSN
11 天
Sustainable Diet Guide: Experts Share The Best Foods For Your Body And The Environment
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If ...
6 天
Here’s What Happen to Your Body When You Eat Bananas Every Day
Bananas are tasty and convenient, but are they healthy? Experts explain health benefits, side effects, and what happens if ...
来自MSN
1 天
What a meat-only ‘carnivore diet’ does to your body
It can feel like carnivores are everywhere on social media these days, but what does cutting out all plants from the diet do ...
15 小时
on MSN
I cut out all ultra-processed food for nine months and it's changed my life - but there's ...
I've been eating no sugar or ultra-processed food at all in 2024. It has changed my body in ways I never expected, led to ...
7 天
on MSN
5 Foods That Can Have A Negative Impact On Your Mental Health
Experts say certain ingredients are known to change your levels of cortisol, serotonin and dopamine, potentially contributing ...
verywellhealth
10 天
9 Ways to Keep Your Kidneys Healthy
There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...
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