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An curved arrow pointing right. The word "healthy" doesn't usually come to mind when you think of fast food. But when a trip to McDonald's or Taco Bell can't be avoided, here are some of the ...
Believe it or not, healthy fast food does exist ... Here are a few healthier fast food items from popular restaurants. This salad is low in calories and high in fruits, veggies and lean protein ...
Muhlstein said that when it comes to picking healthy food items off the menu, you're better off skipping fried appetizers. She said that deep-frying foods adds fat, which can contribute to heart ...
Buying food items you don't need ... Start by cutting back on meal extras that you know aren't healthy, such as desserts or alcohol. And while part of a healthy lifestyle may include or even ...
Dried fruits are rich in essential minerals and provide you with fibre. You can add dried apricots, apples, figs, raisins, and dates for healthy snacking.