For optimal health, omega-3 fatty acids stand out as an important nutrient for humans to consume. These vital fats fight inflammation, boost brain health and protect the heart. For people in ...

Weight loss and gut health are closely connected, as a balanced gut microbiome supports better digestion, nutrient absorption ...

"The gut microbiome doesn't just regulate digestion and metabolism; it plays a critical role in how we react to stress, and this regulation follows a precise circadian rhythm. These findings ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

New research from reveals that the gut microbiome regulates the body’s diurnal (day-night) rhythms in stress hormones.

New research has unveiled how gut bacteria play a key role in regulating stress by interacting with circadian rhythms, ...

Remember to make these six tips a part of your daily routine, and contact your doctor for any needed guidance.

It was responsible for nearly 1 in 5 deaths in the U.S. and accounted for over US$140 billion in U.S. health care spending in ...

Stress can disrupt our digestive system and lead to lots of issues, but a psychologist has shared a few techniques for ...

A pioneering study has uncovered the vital role that gut microbiota plays in regulating stress responses by interacting with the body's circadian rhythms.

Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...