Your gut’s bacteria produce the enzymes that help break down indigestible carbohydrates. When this process doesn’t work as it should, serious health problems, like food intolerances and ...

Your gut health impacts everything — from your weight and metabolism to even your brain function and immune system. Maintaining a balanced gut requires promoting healthy bacteria through your ...

Safeguarding your gut health is vital for your overall wellness. An optimally functioning gut helps in the appropriate digestion, efficient assimilation of nutrients, and strengthening a strong ...

But in terms of gut health, the better the bacteria, the better you feel. The most beneficial bacteria? The bacterial species that live in your digestive system, or gut microbiome, according to ...

Here’s how a balanced gut microbiome impacts your overall health. Your stomach doesn’t absorb the majority of the nutrients you eat. It’s the small intestine’s job to break down the ...

Viruses known as bacteriophages are difficult to study, but they are beginning to give up their secrets. It is common ...

Studies have already confirmed that men who suffer from it tend to have inferior gut health and, given that our gut microbiome is known to play a crucial role in a range of biological functions ...

Gut health is so much more than just a nutrition buzzword, and the benefits of a flourishing gut are numerous. A healthy gut microbiome is linked to positive health outcomes for conditions such as ...

On the other hand, a monotonous diet, which means eating the same types of food repeatedly, can have several adverse effects on the gut microbiome. In summary Healthy aging is closely linked to ...

So, what’s next for this seemingly unstoppable trend? Gut health is arguably the most powerful trend to hit food and beverage in the past decade. In fact, such is its dominance, the global digestive ...

Gut microbiome disruption in male mice increases disease risk in offspring, indicating that preconception paternal health status can affect the next generation.

But as the wrappers pile up and the sugar rush hits, there’s something far more sinister brewing beneath the surface: the negative effects of candy on your gut health. Sugar and other ...