But just as important as our abs and glutes is another part of our core, one that plays a crucial role in overall health: the gut. The state of your gut has the power to make or break your day ...

Gut health is so much more than just a nutrition buzzword, and the benefits of a flourishing gut are numerous. A healthy gut microbiome is linked to positive health outcomes for conditions such as ...

But in terms of gut health, the better the bacteria, the better you feel. The most beneficial bacteria? The bacterial species that live in your digestive system, or gut microbiome, according to ...

It’s official: gut ... books Be Good to Your Gut and Happy Gut, Happy Mind. This course will help you feel better, both ...

Your gut health impacts everything — from your weight and metabolism to even your brain function and immune system. Maintaining a balanced gut requires promoting healthy bacteria through your ...

Best Probiotic Supplements for Gut Health See at Cnet You should think of your gut microbiome as "little pets living inside your intestinal tract," Cresci told CNET in 2023. What we eat feeds them ...

Former President Donald Trump and Vice President Kamala Harris go head-to-head at the ballot boxes across America today, ...

The Houston Chronicle Editorial Board endorses Vice President Kamala Harris over former President Donald J. Trump in the 2024 ...

Here’s how a balanced gut microbiome impacts your overall health. Your stomach doesn’t absorb the majority of the nutrients you eat. It’s the small intestine’s job to break down the ...

Your gut’s bacteria produce the enzymes that help break down indigestible carbohydrates. When this process doesn’t work as it should, serious health problems, like food intolerances and ...