In middle-aged people, having risk factors like blood pressure, blood sugar and cholesterol that are not well-controlled combined with not following certain healthy habits including exercise ...
Start adopting these habits for a healthy thyroid. The thyroid is a butterfly-shaped gland located in the front of the neck, just below the Adam’s apple. It plays a major role in the human body ...
Prof Brendon Stubbs, a researcher in movement and mental wellbeing at King’s College London, says the emphasis should be on incorporating movement amongst other healthy habits into our working day.
A new research article published in the journal Neurology has shown that not following healthy habits in middle age, such as not getting regular exercise or not eating a healthy diet, is linked with a ...