It focuses on minimal carbohydrate intake while emphasising high levels of healthy fats, proteins, and certain fruits and vegetables. Not only is the keto diet celebrated for its weight loss ...
Their findings indicate that ketogenic diets (KD) but not low-fat diets (LFD) may increase the intensity and frequency of menses. Several health risks are associated with carrying excess body fat ...
So what are the potential benefits of a ketogenic diet? That depends on who you ask. Circling back to the potential problem of looking for answers online, Mey said he asked an artificial intelligence ...