Bread is a staple food in many diets, so what is the healthiest bread you can buy? Dietitians reveal what to look for when ...

Emma McGarry was unable to walk without crutches as a size 24 living with a painful condition, but now a trim size 10 and ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Breakfast isn't called the most important meal of the day for nothing. Here's how to turn your oats into a balanced breakfast ...

Dog Gone It “Processed meat, such as hot dogs, sausage and some deli meats, should be avoided as much as possible,” Dr. Trent ...

Place a skillet over medium heat and add the bacon. Cook for around 10 minutes, until nice and crispy. Remove the bacon to a ...

Banana bread is a fairly simple and tasty baked good, but it can be challenging to make without perfectly ripe bananas.

As far as how much fish is healthy to eat, aim for a minimum of 8 ounces of fish per week. Greenwald explains that a ...

Learn about diabetic-friendly foods, restaurants with healthy options, and tips for smart dining out. Enjoy meals with easy recipes and meal ideas.

Overall, you want to maintain a healthy weight. Your nutrition focus should be on eating a variety of nutritious foods to ...

September is Heart Awareness Month, making it the perfect time to make healthy lifestyle choices that improve heart health ... Add some nutritional yeast instead of salt if you want to boost the ...