Getting physical activity is helpful, but combining it with time outdoors is one of the best techniques for stress management ...

"I try to cook with turmeric every single day." In addition to making healthy lifestyle choices to reduce risk, Saphier emphasized the importance of early detection in saving lives. "While you can ...

In middle-aged people, having risk factors like blood pressure, blood sugar and cholesterol that are not well-controlled combined with not following certain healthy habits including exercise, diet and ...

“Our study found that making these healthy lifestyle choices in middle age can have meaningful impacts on brain health later in life.” For the study, researchers evaluated data from 316,127 ...

From helmets and sunscreens to treadmills and exercise bikes, here are the best products in healthy living from CR's ...

There are simple approaches you can take and easy changes to implement if you’re hoping for increased longevity.

The best states in the study for building a healthy lifestyle were Hawaii ... it's easier for people to stay active and make healthier choices. "The key is to figure out what each community ...

As breast cancer rates rise, adopting healthy lifestyle habits becomes crucial. While you cannot control all risk factors, you can make a difference by adopting healthy lifestyle habits. Prioritising ...

Our study found that making these healthy lifestyle choices in middle age can have meaningful impacts on brain health later in life." Santiago Clocchiatti-Tuozzo, MD, MHS, study author of Yale ...

Long-term exposure to air pollution and poor lifestyle choices are key contributors to non-alcoholic fatty liver disease (NAFLD), affecting global liver health. The ESC Clinical Consensus ...