Getting physical activity is helpful, but combining it with time outdoors is one of the best techniques for stress management ...

As breast cancer rates rise, adopting healthy lifestyle habits becomes crucial. While you cannot control all risk factors, you can make a difference by adopting healthy lifestyle habits. Prioritising ...

“Our study found that making these healthy lifestyle choices in middle age can have meaningful impacts on brain health later in life.” For the study, researchers evaluated data from 316,127 ...

Living a long and healthy life is significantly influenced by lifestyle choices. Key habits include prioritizing sleep, staying mentally active, regular meditation, limiting alcohol intake ...

Making conscious choices to reduce exposure to harmful substances can benefit reproductive health. Lifestyle factors play a significant role in fertility, and making positive changes can help ...

"I try to cook with turmeric every single day." In addition to making healthy lifestyle choices to reduce risk, Saphier emphasized the importance of early detection in saving lives. "While you can ...

Our study found that making these healthy lifestyle choices in middle age can have meaningful impacts on brain health later in life." Santiago Clocchiatti-Tuozzo, MD, MHS, study author of Yale ...

Short bursts of mindfulness every day can boost wellbeing, combat depression and ­anxiety, and inspire healthier lifestyle choices ... surveys on their mental health before the 30 days of ...

Long-term exposure to air pollution and poor lifestyle choices are key contributors to non-alcoholic fatty liver disease (NAFLD), affecting global liver health. The ESC Clinical Consensus ...

"It is estimated that 70% to 80%of heart diseases and strokes can be prevented by making healthy lifestyle choices," she said. These choices include eating a balanced diet, staying physically ...

Adopting Healthy Lifestyle Choices to Mitigate Risk Aligning with their efforts, Daman’s Chief Medical Officer, Dr. Mostafa Shaheen, said: “While breast cancer is most prevalent in middle aged females ...

Genetic predisposition to gout, unfavorable lifestyle habits, and poor metabolic health are associated with an increased risk for cardiovascular disease (CVD); however, adherence to a healthy ...