Maybe you treated yourself to a fry-up with all the trimmings, or maybe you opted for a "healthy" fruit yogurt ... according ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

If you’re a late-night, last-minute packer like I am, snacks are probably the last thing on your mind as you’re running ...

What makes a healthy snack for losing weight or staying at the weight you want ... Roast them at home as a chip replacement ...

The United States is considered a “snack nation.” According to a 2024 IFIC Food & Health Survey, 74% of Americans snack at least one time per day. Grocery stores don't make it any easier for us to ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

When you're looking to increase your protein intake, look no further than these high-protein snacks you can buy in the grocery store.

Children require a balance of proteins, healthy fats, and complex carbohydrates to fuel their busy mornings. Packaged snacks often provide empty calories instead of these vital nutrients.

For this year's Healthy Food Awards, SELF editors taste-tested more than 250 packaged foods, all of which met nutrition criteria established by Stephanie Clarke, R.D. and Willow Jarosh ...